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Non-fiction Counselling Novella

You decide: Wounded or Wise?
Reflections of a Counsellor

‘You Decide: Wounded or Wise?' is a collection of reflections by a counsellor.

It touches upon a range of issues and concerns—some common, some not so much.

Whether it is parenting, love and relationships, mental health and daily life struggles—you will read of the challenges others have faced and how best to navigate those confusions. These perspectives can help you reflect and go inwards. 

These reflections can be the start of a conversation to challenge self-limiting beliefs, cycles and patterns you may have held onto for comfort, or those that need to be healed. 

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My blog posts on mental health and
counselling related issues

1.

How to manage anxiety during the COVID19 pandemic

2.

How to manage kids from the age of 2-12 during the COVID19 pandemic

3.

Suicide awareness and prevention

4.

Should you consider anti-depressants or mood elevators during the COVID19 pandemic

5.

The outlook of college going young adults during the COVID19 pandemic

6.

The long-term effects of the COVID19 pandemic on our health

7.

When was the last time you took a mental health break?

8.

Watch this space for new articles on mental health and wellbeing.

9.

Watch this space for new articles on mental health and wellbeing.
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